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MyWay Health

FREE Open Online Courses

We offer a variety of free open online courses tailored for people living with Type 1 and Type 2 diabetes, those that support them and healthcare professionals. Each course runs for about two days, but we keep the site open a little longer so you can explore the content at your own pace.

You’ll also have the opportunity to join live Q&A sessions with diabetes experts—ask questions, get support, and deepen your understanding. Our courses are easy to access, inclusive, and designed to make learning simple, supportive, and engaging.

→ Register for a MyWay Health account to access our free open online courses

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Free online course

Carb Counting

Join us for this practical course on carb counting for people using insulin pumps or multiple daily injections.

It covers everything from understanding carbs and reading food labels to adjusting insulin for better blood glucose control.

The course will be open from Wednesday 1 October until Monday 6 October 2025

Meet the team

Online accessOnline access to course content over 6 days
TimeCourse content will take about 2 hours to complete
Q&ALive Q&A sessions with diabetes experts
CertificateA personalised certificate upon completion
Topics coveredLearn to count carbs and match insulin with confidence.
FreeCompletely free to access!

We want this learning experience to be a shared one.

Join us in a live Q&A session with our panel of diabetes experts on 1 October 2025 from 6 - 7 pm (BST) and ask our expert panel any questions you have about carb counting.

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Course schedule

  • Carbohydrate Counting - 1 October 2025

    • Master the essentials of carb counting to take more control of your diabetes.
      This course walks you through everything from how carbohydrates affect blood sugar to practical tips for managing meals and snacks. You’ll learn how to read food labels, estimate portion sizes, and adjust your insulin with more confidence.

    • Ideal for people using an insulin pump or multiple daily injections (MDI) — combining short-acting insulin with meals and long-acting once or twice a day.

    • Join our live Q&A session at 6pm on 24th September to get expert advice and answers to your questions.

  • Type 2 Diabetes on Insulin - 29 October 2025

    • Get to grips with blood glucose monitoring and insulin for type 2 diabetes.
      This course covers the key information you need to understand how insulin works and how to monitor your blood sugar effectively.

    • Designed for people with type 2 diabetes, as well as healthcare professionals, family members, and caregivers.

    • Join our live Q&A session at 6pm on 29th October to ask questions and learn from diabetes experts.

  • Understanding Type 1 Diabetes - 26 & 27 November 2025

    • Whether you’re living with type 1 diabetes, supporting someone who is, or working in healthcare — this course is for you.
      There’s something here for everyone, with clear, practical information to help you understand and manage type 1 diabetes more confidently.

    • Join our live Q&A sessions at 6pm on 26th and 27th November to get answers to your questions from the experts.

Featured courses

Here’s what some people who’ve completed our courses had to say:

“I found the charts and illustrations useful and have downloaded these for quick reference.”

Person with type 1 diabetes

Course completed: Understanding Type 1 Diabetes

“I have had diabetes for 12 years now and became quite complacent about it. It was very good to take the refresher course. Everyone should do it.”

Person with type 2 diabetes

Course completed: Understanding Type 2 diabetes

“Hearing the stories of others and having access to doctors in the live sessions was the most valuable part of the course for me.”

Person with type 1 diabetes

Course completed: Understanding Type 1 diabetes

“The questions after each section really helped in ensuring that I understood what I had read. When not getting a question right, the correct answer came up and made me go over the points again. Also, the short film clips were very good. Gave me a better understanding of my diabetes type 2.”

Person with type 2 diabetes

Course completed: Understanding Type 2 diabetes

“I have had Type 1 Diabetes for over 40 years and although I think I generally manage it well, I'm aware that at times I can fall into patterns of behaviour without considering other options. The course was an excellent reminder of all the important issues and prompted me to try specific changes such as injecting 15-30 mins before, rather than directly before I eat.”

Person with type 1 diabetes

Course completed: Type 1 & Technology

“I chose this course as I am interested in pump therapy but at present use a pen and multiple daily doses, so I have gained an initial insight into pump therapy. I very much liked hearing from people with Type1 as it helped me feel connected.”

Person with type 1 diabetes

Course completed: Type 1 & Technology